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Kelly Coffey-Meyer's 30-Minutes to Fitness Split Sessions DVD Features

• Released April 2011
• Advanced level fitness workouts from Kelly Coffey-Meyer
• TWO complete workouts on one DVD
• Includes Upper & Lower Body workouts
• Equipment used: Step, band, and dumbbells (only dumbbells are required)

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Brand: Kelly Coffey-Meyer
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Kelly Coffey-Meyer's 30-Minutes to Fitness TLC: Train Like a Contender DVD Features

• Released April 2011
• High Intermediate to Advanced level fitness DVD with Kelly Coffey-Meyer
• TWO complete, fat-burning workouts on one DVD
• The workouts are geared toward improving your cardiovascular output, your muscle endurance and your overall fitness level
• Equipment used: 1lb weighted gloves