Lowest price Stamina Level 1 Integrated AeroPilates DVD
Brand: Stamina
Model : 05-9121D
Our Price : $29.00
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Stamina Level 1 Integrated AeroPilates DVD Features
- Improved Muscle tone
- Strength and flexibility
- Coordination and balance
- You'll burn calories as you lie on the reformer's carriage and gently bounce against the Free-Form Cardio Rebounder.
Stamina Level 1 Integrated AeroPilates DVD Overviews
AeroPilates Integrated workouts are like circuit training routines on your reformer with alternating Pilates strength and flexibility building exercises and cardio rebounding to get your muscles, heart, and lungs pumping! The short, cardio intervals will kick up your routine to boost your metabolism and burn calories. This workout can be done in less than 30 minutes to fit into your morning, lunchtime
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