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Brand: Perfect
Model : BR9362
List Price : $14.95
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Perfect Pushup Power 10 Advanced DVD Features

10 New and challenging pushup exercises
Blast your chest, arms, back and abs
Learn new stabilizing techniques
Includes three different 5 minute workouts that incorporate the new exercises

Perfect Pushup Power 10 Advanced DVD Overviews

Hot off the press, the sequel to the Power 10 Workout DVD introduces 10 new EXTREME and challenging exercises. Includes 3 workout combination routines inspired by Navy SEALs. Power 10 Advanced takes your pushup workout to a new level. Follow along with Perfect Pushup creator, Alden Mills, as he incorporates 10 advanced exercises into three, five-minute workouts that will test your motivation and define your strength. New challenges - new rewards.

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